Derrick O'Hara
My name is Derrick O’Hara; I am coming from Sarnia, ON, where I earned a 3 year advanced Diploma from Lambton College in Sports and Recreation Administration. I am also a certified personal training specialist.
Through my academic program at Lambton College I have completed courses in:
- Anatomy & Exercise Physiology
- Sport Injury Care
- Training Principals
- Physical Fitness Testing & Programming
- Leisure & Aging
- Health Dynamics
I am currently working at the front desk. In addition to working the desk I will also be providing various personal Training packages, including THE 12 WEEK TRANSFORMATION!!! (Please inquire at the front desk.)
Over the past 5 years I have enjoyed helping my clients in Sarnia and Welland Ontario achieve outstanding results, and I look forward to helping you attain your health and fitness goals.
Yours in Health and Fitness,
Derrick O’Hara