";

Trainers

Wayne Wells

Objective

To continuously educate myself and maintain the skills required so that I might assist individuals with their personal needs required to live the best quality of life possible from a health and fitness perspective. To design personal training programs that are motivating and interesting as well as correct.

CPTN: Brock University

Certified Personal Trainer

  • Develop and Promote Fitness Programs
  • Personal Training and Workshops
  • Fitness and Strength Training
  • Diet and Supplement Guidance
  • Weight Trainer for Weight Loss and Muscle Gain
  • Safe Effective Stretching Program
  • Unique Abdominal Program
  • Rehab Trainer to Regain Normal Lifestyle
  • Wrapping and Taping of Joints
  • Pre/Post Surgery Conditioning

Martial Arts Instructor

  • Fourth Degree in Japanese Ju-Jitsu
  • Advance Blue Belt Brazilian Ju-Jitsu ( Behring Ju-Jitsu )
  • Muay Thai Kickboxing training
  • Trained with World Champions
  • Personal Self Protection Training
  • Coordinator for Anti Bullying Program
  • Coach and Trainer for Full Contact Fighters ( MMA )
  • Instructor for School Board Physical Education Program

Former Competitive Boxer and Instructor

  • Golden Gloves Champion/ Silver Medal On
  • Certified Coach and Trainer

Additional Professional Experience

  • Certified Bodyguard (close protection)
  • Professional Stunt Man
  • Trained NHL Players
  • Trainer to Law and Correctional Officers
  • Advance First Aid / Cpr
  • Personal Trainer for Actors in Movie Industry

Fitness Experience

Canadian Institute for the Blind
  • Self Protection and Fitness Training
Niagara College
  • Instructor for Law and Security Program
Niagara Detention Center
  • Trained Correction Officers
Niagara South School Board
  • Physical Education and Anti Bullying Program
Welland County Hospital
  • Fitness Training for Seniors
Brock University
  • Training Camp for Autistic Children
Niagara Head Injury Clinic
  • Fitness Trainer Regain Motor Skills and Coordination / Balance
Junior B Hockey Clubs
  • Fitness Training
St Mary's Catholic School
  • Fitness Program for Physical Challenge Children
YMCA
  • Box Fit - Self Protection of Women